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	Sunday 17 Nov 2024	Monday 18 Nov 2024	Tuesday 19 Nov 2024	Wednesday 20 Nov 2024	Thursday 21 Nov 2024	Friday 22 Nov 2024	Saturday 23 Nov 2024
7:00AM	20 Minute session Ice Bath 07:30 AM - 07:50 AM	20 Minute session Ice Bath 07:30 AM - 07:50 AM	20 Minute session Ice Bath 07:30 AM - 07:50 AM	20 Minute session Ice Bath 07:30 AM - 07:50 AM	20 Minute session Ice Bath 07:30 AM - 07:50 AM	20 Minute session Ice Bath 07:30 AM - 07:50 AM	20 Minute session Ice Bath 07:30 AM - 07:50 AM
8:00AM	20 Minute session Ice Bath 08:00 AM - 08:20 AM 20 Minute session Ice Bath 08:30 AM - 08:50 AM	20 Minute session Ice Bath 08:30 AM - 08:50 AM	20 Minute session Ice Bath 08:00 AM - 08:20 AM 20 Minute session Ice Bath 08:30 AM - 08:50 AM	20 Minute session Ice Bath 08:00 AM - 08:20 AM 20 Minute session Ice Bath 08:30 AM - 08:50 AM	20 Minute session Ice Bath 08:00 AM - 08:20 AM 20 Minute session Ice Bath 08:30 AM - 08:50 AM	20 Minute session Ice Bath 08:00 AM - 08:20 AM 20 Minute session Ice Bath 08:30 AM - 08:50 AM	20 Minute session Ice Bath 08:00 AM - 08:20 AM 20 Minute session Ice Bath 08:30 AM - 08:50 AM
9:00AM	20 Minute session Ice Bath 09:30 AM - 09:50 AM	20 Minute session Ice Bath 09:30 AM - 09:50 AM	20 Minute session Ice Bath 09:30 AM - 09:50 AM	20 Minute session Ice Bath 09:30 AM - 09:50 AM	20 Minute session Ice Bath 09:30 AM - 09:50 AM	20 Minute session Sauna 2 09:30 AM - 09:50 AM 20 Minute session Ice Bath 09:30 AM - 09:50 AM	20 Minute session Ice Bath 09:30 AM - 09:50 AM
10:00AM	20 Minute session Ice Bath 10:30 AM - 10:50 AM	20 Minute session Ice Bath 10:30 AM - 10:50 AM	20 Minute session Ice Bath 10:30 AM - 10:50 AM	20 Minute session Ice Bath 10:30 AM - 10:50 AM	20 Minute session Ice Bath 10:30 AM - 10:50 AM	20 Minute session Ice Bath 10:30 AM - 10:50 AM	20 Minute session Ice Bath 10:30 AM - 10:50 AM
11:00AM	20 Minute session Ice Bath 11:00 AM - 11:20 AM 20 Minute session Ice Bath 11:30 AM - 11:50 AM	20 Minute session Ice Bath 11:30 AM - 11:50 AM	20 Minute session Ice Bath 11:30 AM - 11:50 AM	20 Minute session Ice Bath 11:30 AM - 11:50 AM	20 Minute session Ice Bath 11:30 AM - 11:50 AM	20 Minute session Ice Bath 11:30 AM - 11:50 AM	20 Minute session Ice Bath 11:30 AM - 11:50 AM
12:00PM		20 Minute session Ice Bath 12:30 PM - 12:50 PM	20 Minute session Ice Bath 12:00 PM - 12:20 PM 20 Minute session Ice Bath 12:30 PM - 12:50 PM	20 Minute session Ice Bath 12:00 PM - 12:20 PM 20 Minute session Ice Bath 12:30 PM - 12:50 PM		20 Minute session Ice Bath 12:00 PM - 12:20 PM 20 Minute session Ice Bath 12:30 PM - 12:50 PM
1:00PM		20 Minute session Ice Bath 01:30 PM - 01:50 PM	20 Minute session Ice Bath 01:30 PM - 01:50 PM	20 Minute session Ice Bath 01:30 PM - 01:50 PM		20 Minute session Ice Bath 01:30 PM - 01:50 PM
2:00PM		20 Minute session Ice Bath 02:30 PM - 02:50 PM	20 Minute session Ice Bath 02:30 PM - 02:50 PM	20 Minute session Ice Bath 02:30 PM - 02:50 PM	20 Minute session Ice Bath 02:30 PM - 02:50 PM	20 Minute session Ice Bath 02:30 PM - 02:50 PM
3:00PM		20 Minute session Ice Bath 03:30 PM - 03:50 PM	20 Minute session Ice Bath 03:30 PM - 03:50 PM	20 Minute session Ice Bath 03:30 PM - 03:50 PM		20 Minute session Ice Bath 03:30 PM - 03:50 PM
4:00PM		20 Minute session Ice Bath 04:30 PM - 04:50 PM	20 Minute session Ice Bath 04:00 PM - 04:20 PM 20 Minute session Ice Bath 04:30 PM - 04:50 PM	20 Minute session Ice Bath 04:00 PM - 04:20 PM 20 Minute session Ice Bath 04:30 PM - 04:50 PM	20 Minute session Ice Bath 04:00 PM - 04:20 PM 20 Minute session Ice Bath 04:30 PM - 04:50 PM	20 Minute session Ice Bath 04:00 PM - 04:20 PM 20 Minute session Ice Bath 04:30 PM - 04:50 PM
5:00PM		20 Minute session Ice Bath 05:30 PM - 05:50 PM	20 Minute session Ice Bath 05:30 PM - 05:50 PM	20 Minute session Ice Bath 05:30 PM - 05:50 PM	20 Minute session Ice Bath 05:30 PM - 05:50 PM	20 Minute session Ice Bath 05:30 PM - 05:50 PM
6:00PM		20 Minute session Ice Bath 06:30 PM - 06:50 PM	20 Minute session Ice Bath 06:30 PM - 06:50 PM	20 Minute session Ice Bath 06:30 PM - 06:50 PM	20 Minute session Ice Bath 06:30 PM - 06:50 PM	20 Minute session Ice Bath 06:30 PM - 06:50 PM
7:00PM			20 Minute session Ice Bath 07:30 PM - 07:50 PM	20 Minute session Ice Bath 07:30 PM - 07:50 PM	20 Minute session Ice Bath 07:30 PM - 07:50 PM

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